RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
The preparation and organization it took for Kaylyn to put on this class was amazing. 10 people were coached and instructed very well, each of us knew what we had to accomplish. The joking and cajoling made the class a lot of fun...looking forward to the next adventure.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022
It was a lot of fun! The food was tasty, and Kalyn clearly knows what she's talking about. The class we took was appropriate for all skill levels. We divided into groups of two, and Kalyn walked from group to group helping us follow the recipes, and giving us suggestions to make our dishes even better. She is a very astute presence and ideal for leading this type of class. I really had fun.
–January 6, 2024
CLASS: FLAVORS OF THE MEDITERRANEAN on Fri 01/05
I’ve taken several classes and I’m always amazed how one can trade “this for that” and have healthier eating options with SO much flavor! I’ve made new friends and had a lot of fun learning how to live a better, healthier, happier lifestyle. Chef Kaylin makes it so enjoyable and so easy to love these foods! I would highly recommend ALL of her classes, and save room for the desserts!
–April 6, 2024
CLASS: AN EVENING IN MEXICO on Thu 04/04
SO MUCH FUN! Kalyn has a very laid back informative approach to cooking. She is very knowledgeable in cooking techniques and what is in our food. Her class makes kitchen time enjoyable. Nice touch to prepare and eat great food.
–February 15, 2024
CLASS: AN EVENING IN THAILAND on Wed 02/14
A fun evening learning how to cook with nutritious and delicious ingredients. Kalyn provides clear instructions and just enough information about the ingredients and process. The meal at the end was wonderful!!
–February 12, 2024
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 02/09
I am loving these classes! I’ve always thought of myself as a good cook, but I still gage so much to learn, and Kaylin has so much to teach! The food, the techniques, and the new friendships with people who have common goals and tastes make the classes so worth the money and time.
–December 1, 2023
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 11/30
Always a blast! Such a great class and so cool to learn about how sushi is made! Thank you!
–March 6, 2023
CLASS: SUSHI NIGHT on 03/04/2023
We had such a great time at this Thai cooking class! It was the perfect fun and unique date night with our out-of-town friends. Kalyn was super fun, informative, and made the whole experience easy and enjoyable. The food turned out amazing, and we left with full stomachs and great memories. Highly recommend!
–June 17, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Sun 06/15
I am so glad even though I don't cook, I decided to attend this class! All the food was fresh and delicious. Kaylen was a fantastic instructor and very patient! I will definately go again.
–November 24, 2024
CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Fri 11/22
We had a great time learning about how to roll and make sushi. The meat alternatives and sauces were delicious and we enjoyed knowing how to cook even cleaner than we thought we were.
–August 17, 2024
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Thu 08/15
From the moment you arrive until you leave Kalyn makes you feel so comfortable. She makes this class a fun learning experience. We learned how to prepare an exceptional meal and then got to enjoy it with everyone. I highly recommend this class, I know I will use what I learned. Thank you Kalyn
–March 1, 2024
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thur 02/29
The class was great and a lot of fun. I signed up for another Class, I believe everyone there enjoyed it. Kayln was awesome.
–November 16, 2022
CLASS: AN EVENING IN THAILAND on 11/11/2022