RIGHT NOW is the best time to learn more about taking care of your body!
Learn how to develope healthy patterns that fit your lifestyle for LASTING CHANGE.
Knowledge is power. Let go of perfection. Join me as we strive towards HEALTH EXCELLENCE.
This was an amazing date night experience! Kayla was an excellent teacher and had some amazing insight into healthier eating! We will definitely do this again! and Best Sourdough we've had! loved it!
–October 10, 2023
CLASS: AN EVENING IN THAILAND on Fri 10/06
This cleanse is remarkable. The food is incredibly delicious and nourishing; a visual delight. I quit coffee and dropped 5#. And even several days post cleanse, I have been able to stay on track being off coffee and choosing more nourishing choices, to say nothing of not craving sweets which is huge for me. I highly recommend this 3 day cleanse.
–January 30, 2026
January 3-Day Cleanse
This cooking class is amazing. Food are the best. Healthy Choices. Everything are delicious.
–January 26, 2025
CLASS: FLAVORS OF THE MEDITERRANEAN on Sat 01/25
What an AMZING time we had at this class! The instructor was awesome and the food was incredible. Very highly recommend.
–December 5, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Thu 12/04
Really good food - and so much of it! I am surprised that I didn’t miss all the cheese in traditional Italian dishes.
–April 19, 2025
CLASS: VIVID ITALIAN: BRIGHT FLAVORS AND FRESH INGREDIENTS on Thu 04/17
I’m continually amazed at how a plant based lifestyle can be so full of flavor and leave a girl feeling so satisfied! I know every time I come to a class I will learn something new, a technique, a flavor or just a food new to me!
–February 4, 2024
CLASS: FROM RICE TO ROLL: SUSHI MAKING CLASS on Sat 02/03
What a fun and educational night. I could write 1000 wonderful words…just sign-up. I highly recommend the experience!
–February 14, 2026
CLASS: FRENCH BISTRO NIGHT on Fri 02/13
Kalyn’s Indian cooking class was excellent; all the foods very tasty. I especially liked that the classes were gluten-free, sugar free, and dairy free. Her micro greens are also delicious. Kalyn is very knowledgeable; I would highly recommend her cooking classes.
–April 24, 2023
PRIVATE CLASS: INDIAN FOOD on 04/20/23
We enjoyed this class very much! Kalyn is an excellent instructor and very personable. Her passion for cooking and healthy eating is inspiring! We loved the experience of making delicious wholesome food with others and then enjoying it at the end. Everything was delicious and we also had fun!
–January 11, 2025
CLASS: MASALA MAGIC – EXPLORING INDIAN CUISINE on Fri 01/10
Excellent and delicious experience. Kaylen was very organized and provided good instruction. She had some awesome tips on ways to incorporate clean eating and ingredients.
–February 17, 2026
CLASS: FRENCH BISTRO NIGHT on Fri 02/13
We had such a great time at this Thai cooking class! It was the perfect fun and unique date night with our out-of-town friends. Kalyn was super fun, informative, and made the whole experience easy and enjoyable. The food turned out amazing, and we left with full stomachs and great memories. Highly recommend!
–June 17, 2025
PRIVATE CLASS: AN EVENING IN THAILAND on Sun 06/15
I learned some fun things in the class. I enjoyed learning some new things to put together and how to make gnocchi. The salad was also delicious!
–April 1, 2024
PRIVATE CLASS: SALMON & PUMPKIN SAGE GNOCCHI on Sat 03/23